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Working through Distractions

Submitted by eagle on Wed, 12/11/2019 - 21:18

Conflicts seem parts of stuff, so instead of just getting stuck on wanting them gone, deal w/ it.

I often have a hard time with loud noises.

It's part of my sensitive nervous system.

Instead of getting upset, I'm aiming to incorporate the noises more into my routines, my ability to function.

For example, to ride sudden bursts of noise towards productive actions.

Or, to let disruptive noises through, then return to task.

What bothers you? How do you handle it?

 

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