When should I go to sleep?

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Question: When should I go to sleep?
Query Has query::when
Guidance Has guidance::should
Agent Has agent::I
Action Do action::go to sleep
Condition ,|x|Has condition::x}}
Goal ,|x|In order to::x}}
Source ,|x|According to::x}}
Code {{#ask:Answers question::When should I go to sleep?|format=list}}

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When should you go to sleep?

Early to bed, early to rise[edit]

Many proponents of going to bed early argue that people are more productive in the early hours. Purported reasons for this include the relative quiet early in the day, and natural biological sleep schedules in humans.

When your body feels like it[edit]

Some people prefer to stay up late. Why?