Exercise moderation

Should you exercise moderation?

Yes! According to Aristotle and much theoretical and experiential argument

Living with balance is a key method of achieving many important life goals. Aristotle called this the golden mean.

You should exercise moderation when it comes to activities which, even though on their own they can be good, can lead to serious harm from excess. This applies quite generally. For example, you can overdose on food, water, alcohol, gambling, sex, and pretty much any imaginable activity.