Editing Go to sleep
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− | + | When should you go to sleep? | |
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+ | ==Early to bed, early to rise== | ||
+ | Many proponents of going to bed early argue that people are more productive in the early hours. Purported reasons for this include the relative quiet early in the day, and natural biological sleep schedules in humans. | ||
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+ | ==When your body feels like it== | ||
+ | Some people prefer to stay up late. Why? | ||
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+ | [[Category:Personal health]] | ||
+ | [[Category:Lifestyle]] |