|
|
| (2 intermediate revisions by the same user not shown) |
| Line 1: |
Line 1: |
| − | Should you eat a balanced diet? | + | #redirect [[Should I eat a balanced diet?]] |
| − | | |
| − | ==Yes! Generally==
| |
| − | Most humans should eat a balanced diet, in order to support physiological and psychological growth, according to a wide and deep variety of sources including experts in nutrition.
| |
| − | | |
| − | ==No! According to alternative diet advocates==
| |
| − | Most humans should not eat a balanced diet, according to alternative diet advocates.
| |
| − | | |
| − | ===Vegetarian/Vegan===
| |
| − | A few million people advocate a vegetarian or vegan diets. Reasons include not causing pain or other harm to sentient animals, as well as purported health and environmental effects, among others.
| |
| − | | |
| − | ===Paleo===
| |
| − | In recent years, advocates of alternative diets on the basis of what ancestral humans may have eaten propose altering the proportions of dietary components.
| |
| − | | |
| − | ===Other diets===
| |
| − | A number of other diets also contradict eating a balanced diet. Examples include diets for people with specific medical conditions or religious beliefs.
| |
| − | | |
| − | ==See also==
| |
| − | * [[Eat meat]]
| |
| − | * [[Eat vegetables]]
| |
| − | * [[Eat Kosher]]
| |
