Difference between revisions of "Go to sleep"

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==When your body feels like it==
 
==When your body feels like it==
 
Some people prefer to stay up late. Why?
 
Some people prefer to stay up late. Why?
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[[Category:Personal health]]
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[[Category:Lifestyle]]

Revision as of 17:25, 10 January 2015

When should you go to sleep?

Early to bed, early to rise

Many proponents of going to bed early argue that people are more productive in the early hours. Purported reasons for this include the relative quiet early in the day, and natural biological sleep schedules in humans.

When your body feels like it

Some people prefer to stay up late. Why?